Pilates in Bridgwater

Enjoy one-to-one Pilates sessions in the comfort of your own home or at WELL-LIFE.

A tailor made programme will be carefully written to suit your individual requirements by Ruth a fully qualified "physicalmind " matwork and Standing Pilates ® instructor.

Benefits of Pilates in Bridgwater include

  • Strength and flexibility, particularly in the back and the abdominal muscles.

  • Coordination - both muscular and mental.

  • Improved lung capacity and circulation

As well as personal sessions, I also run classes in the local area. Please feel free to contact me for more information.

"Ruth's classes are informal, varied and fun. She is enthusiastic and understanding. I can feel a difference in my own strength and look forward to improving my fitness every week. I wish I had started these classes years ago."

Amy Chandler BA(hons) MRSS VTCT


Great for Rehabilitation